Today, while on the train, a woman in her eighties gingerly took the seat beside me. We exchanged friendly smiles, and she offered me a digestive biscuit (though Iโm not sure why they call it that, as they are anything but easily digested). I accepted a piece and asked if I could take a picture … Continue reading Talking to Strangers & Leaving a Positive Community Footprint
The Toronto Distress Centres Support Social and Mental Health in Toronto
Many people in Ontario struggle to access mental health support that is both affordable and available when they need it. Since 1967, Toronto Distress Centres have been stepping in to fill that gap, providing critical support exactly when it matters most. The centre offers free, confidential, 24/7 phone support for anyone feeling lonely, stressed, or … Continue reading The Toronto Distress Centres Support Social and Mental Health in Toronto
Rethinking Loneliness in a Hyperconnected World
In a culture obsessed with competition in every form, it is getting harder to feel content, whether we are alone or with others. We are constantly fed these perfectly staged glimpses of happiness on television, which is pure fantasy, and on social media, which is just a moment frozen in time. And then we assume … Continue reading Rethinking Loneliness in a Hyperconnected World