Winter has a way of rearranging us. The light slips out early. Mornings feel undecided. Emails multiply while motivation quietly packs a bag and heads somewhere sunnier. For some people, this seasonal shift is more than moodiness; it can be linked to Seasonal Affective Disorder (SAD), a form of depression associated with reduced natural light. … Continue reading 8 Tips for Beating the Winter Slump: At Home & Work
Rethinking Loneliness in a Hyperconnected World
In a culture obsessed with competition in every form, it is getting harder to feel content, whether we are alone or with others. We are constantly fed these perfectly staged glimpses of happiness on television, which is pure fantasy, and on social media, which is just a moment frozen in time. And then we assume … Continue reading Rethinking Loneliness in a Hyperconnected World
The Middle Slice 