“The definitive factors in determining whether someone is in good health extend significantly beyond access to care and include the conditions in their life and the conditions of their neighborhoods and communities.” — John Auerbach Rethinking Self-Care Whenever the topic of self-care comes up with friends or coworkers, it sometimes feels… well, a little privileged. Because honestly, not … Continue reading Reframing Self-Care Advice: Equity, Access, and the Social Determinants of Health
Give Back, Feel Good: Your Guide to Volunteering
Volunteering isn’t just good for your community, it’s great for your health too! Whether you want to give back, meet new people, or support a cause you care about, there’s a volunteer opportunity waiting for you. And just to share some interesting stats, Canada’s charitable and non-profit sector makes up over 8 per cent of … Continue reading Give Back, Feel Good: Your Guide to Volunteering
Election Day is Approaching: Are You Ready To Vote Canada?
Voting matters! And, just as important as voting is “understanding” who - and what - you are voting for. Before you vote, take some time to find out about all the registered political parties (i.e. visit their websites, research their political track records, research what causes or policies they are supporting, etc.). Elections Canada tries to make … Continue reading Election Day is Approaching: Are You Ready To Vote Canada?
The Middle Slice 