After nearly two decades engaging volunteers at national, provincial, and local levels, I have seen a lot change in the volunteer world. But one of the biggest shifts has been how seriously organisations now take risk. These days, most groups understand that if something goes wrong, say a volunteer makes a mistake or acts carelessly, … Continue reading Volunteer Management 101: The Shift Toward a Risk-Smart Sector
Amplifying Community Impact through Research for Real Change
At its core, community based research (CBR) is exactly what it sounds like. It does not happen behind a desk. It is research done with communities, not about them. It is a way of asking questions, collecting insights, and analysing challenges together with the people most affected. CBR values lived experience as much as data and listens … Continue reading Amplifying Community Impact through Research for Real Change
Service User Support: Rethinking “Cultural Competency”
We hear the word culture all the time, but what does it really mean? It can mean shared values, languages, art, beliefs, customs, or even collective memories. But here is the thing, culture is complicated, it is often oversimplified, overused, or misunderstood. Helping professionals absolutely should consider culture, but they also need to see each service user … Continue reading Service User Support: Rethinking “Cultural Competency”
Creating Organizations that Foster Volunteer Loyalty
Boosting Volunteer Loyalty and Retention at Each Touchpoint The success and relevance of any business often depend on its ability to cultivate customer loyalty. When organizations make sure customers are satisfied at every touchpoint, whether in person, on the phone, by email, on their website, or through external media, that satisfaction can turn into loyalty. … Continue reading Creating Organizations that Foster Volunteer Loyalty
Reframing Self-Care Advice: Equity, Access, and the Social Determinants of Health
“The definitive factors in determining whether someone is in good health extend significantly beyond access to care and include the conditions in their life and the conditions of their neighborhoods and communities.” — John Auerbach Rethinking Self-Care Whenever the topic of self-care comes up with friends or coworkers, it sometimes feels… well, a little privileged. Because honestly, not … Continue reading Reframing Self-Care Advice: Equity, Access, and the Social Determinants of Health
The Value of Community Hubs: Four Reasons to Love Your Local Library
COMMUNITY HUBS SUPPORT COMMUNITY HEALTH: Do you know what a community hub is? You should. Community hubs promote healthy communities. According to the government of Ontario (2010), community hubs “make it easier for local residents to access the health, social, cultural, recreational and other resources they need together in one spot. It can be located in a … Continue reading The Value of Community Hubs: Four Reasons to Love Your Local Library
Peer Support 101: Strategies for Surviving College & University
College and university life can be exciting, and a little overwhelming. Between deadlines, finances, and everyday life, it’s easy to feel stressed. The good news? You’re not alone. Peer support can make a big difference. Connecting with other students helps you share experiences, swap advice, and build a community that cares. Here are three easy ways … Continue reading Peer Support 101: Strategies for Surviving College & University
Peer Support 101: Engaging Outside Your Support Group
Peer support groups provide individuals with a safe space to share experiences, address challenges, and receive encouragement from others who have faced similar situations (e.g., addiction, depression, diabetes, grief, etc.). However, chance encounters with fellow group members outside of the support setting can sometimes lead to uncertainty or discomfort. Many members may not be sure … Continue reading Peer Support 101: Engaging Outside Your Support Group
The Toronto Distress Centres Support Social and Mental Health in Toronto
Many people in Ontario struggle to access mental health support that is both affordable and available when they need it. Since 1967, Toronto Distress Centres have been stepping in to fill that gap, providing critical support exactly when it matters most. The centre offers free, confidential, 24/7 phone support for anyone feeling lonely, stressed, or … Continue reading The Toronto Distress Centres Support Social and Mental Health in Toronto
Election Day is Approaching: Are You Ready To Vote Canada?
Voting matters! And, just as important as voting is “understanding” who - and what - you are voting for. Before you vote, take some time to find out about all the registered political parties (i.e. visit their websites, research their political track records, research what causes or policies they are supporting, etc.). Elections Canada tries to make … Continue reading Election Day is Approaching: Are You Ready To Vote Canada?
Making Friends in Adulthood
“Living a long life, the conventional wisdom at the time said, depended to a great extent on who we were—that is, our genes. It depended on the decisions we made—on what we chose to eat, and how much we chose to exercise, and how effectively we were treated by the medical system. No one was … Continue reading Making Friends in Adulthood
They Left Us Everything: A Memoir (Plum Johnson Book Reading)
“EVERYONE IS INTERESTING, AS LONG AS YOU ASK THEM THE RIGHT QUESTIONS" –PLUM JOHNSON Author Plum Johnson won the 2015 RBC Taylor Prize, for her book They Left Us Everything: A Memoir. As the winner of this annual award, which celebrates excellence in Canadian literary non-fiction, she received $25,000. Since receiving this award, Johnson has … Continue reading They Left Us Everything: A Memoir (Plum Johnson Book Reading)
Rethinking Loneliness in a Hyperconnected World
In a culture obsessed with competition in every form, it is getting harder to feel content, whether we are alone or with others. We are constantly fed these perfectly staged glimpses of happiness on television, which is pure fantasy, and on social media, which is just a moment frozen in time. And then we assume … Continue reading Rethinking Loneliness in a Hyperconnected World
The Middle Slice 